
Embodying Truth
A two-day equine-guided immersion into embodiment and truth
Most of us live primarily in our heads.
We analyse, explain, and think our way through life, while losing touch with the inherent intelligence of our bodies. Yet the body senses things long before the mind understands them.
Embodying Truth is a two-day retreat designed to help you reconnect with the deeper knowing that lives within your body.
Through a combination of somatic exploration, contemplative pause, and the natural presence of the herd, we create space to notice what is already there, but often goes unseen.
The Essence Of The Retreat
This retreat brings together somatic awareness and contemplative practice.
Rather than trying to figure things out through analysis, we move between experience and observation, engaging the body through simple practices, and then pausing to notice what unfolds within us.
In the presence of free-roaming horses, highly sensitive to our nervous system and intention, this exploration becomes surprisingly clear and immediate.
What We Explore Together
Noticing the patterns and habits that shape how you show up
Learning to recognise and work with the signals of your body and nervous system
Noticing the difference between reacting on auto-pilot and responding from presence
Exploring what it means to take space, hold boundaries, and express yourself from a grounded place
Seeing how your inner state influences the way you relate to others
Sensing what it feels like when intention, body, and action are aligned
What You'll Leave With
A felt sense of alignment in your body
An embodied way of returning to coherence
Increased trust in your inner signals
Deeper awareness of how you show up in relationship
Is This Retreat For You?
This retreat may be for you if you:
Feel drawn to embodiment work to complement conceptual knowledge
Want to explore integrity and alignment in a lived, experiential way
Are open to being mirrored gently and honestly
Are curious about working with horses as teachers
Included
Two full days of embodied facilitation using contemplative and equine-guided practices (Equine-Guided Empowerment®)
Tea, coffee, water, and light refreshments throughout both days
A post-retreat integration call
Not Included
- Accommodation, lunch, and travel
Your Facilitators
Amanda
My journey with horses began at age five in rural Wisconsin, where I first experienced their quiet wisdom and steady presence. Over the years, horses have been my greatest teachers, offering freedom, grounded presence, and a deep sense of connection.
After a global career in education, a move to Portugal in 2016 left me feeling untethered. I turned to horses once again, and this time they showed me a new path: one that wove together my lifelong bond with them and my experience guiding others.
Through The Reflective Horse® Mastery program, I deepened my embodied awareness and embraced a way of living and working in alignment with my truth and passion.
Today, I continue to grow alongside my two children and the remarkable horses I care for, each one a dynamic and unique partner in healing, insight, and transformation.
Katharina
I have always been someone who questions. From an early age, I was drawn to the deeper inquiries that invite us to look more honestly at ourselves and the world around us.
This way of seeing hasn't always been easy. Once you recognise a certain truth, you can't unsee it. Over time, I came to understand the profound difference between knowing something intellectually and embodying it in how we live, relate, and lead. Bridging that gap requires patience, practice, and a willingness to slow down.
My path has moved through corporate environments and entrepreneurial explorations, eventually calling me to reorient my life from the inside out. Along the way, I discovered that what gives me the deepest sense of purpose is holding spaces where people and groups can see more clearly, often beyond what they can access on their own.
This is why I created Contemplation Circles: to hold spaces where people can step out of urgency, reconnect with themselves, and remember what already lives within them.
Investment
€550Includes IVAGroup Size
Max. 10 participants
Practical Details
Dates: May 23-24, 2026
Location: Homeward, Sintra, Portugal
Registration
Registration closes 21 May.
Reach out directly to enquire or register.
